The Gratitude Journal for Women by Katherine Furman, Paperback
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Used copy of The Gratitude Journal for Women by Katherine Furman for sale on Pangobooks.
Book Synopsis , A busy woman's guide to gratitude--in just 5 minutes a day., The Gratitude Journal for Women helps busy women relieve stress and be
The Gratitude Journal for Women - (Paperback) - by Katherine Furman
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Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page (write it down) and then use the opposite page to reframe anxious thoughts into positive actions or feelings (let it go).
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About the Book It takes only five minutes a day to enjoy a life filled with gratefulness--one in which you become truly present in the moment, feel
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The Gratitude Journal for Women by Katherine Furman, Paperback, 9781939754462
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The Gratitude Journal is a simplified way to cultivate a heart of gratitude and then spread it to others. Journaling your gratitude has been known to
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